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Trigger point therapy involves applying targeted pressure to muscle knots, known as trigger points, to alleviate tension and enhance mobility, offering targeted relief from discomfort and promoting muscle health. Back Pain, Neck Pain, Shoulder Pain, Heel Pain, Knee Pain, Joint Pain, Tailbone Pain, Plantar Fasciitis, Herniated Disc, Carpel Tunnel Syndrome and many more issues are addressed here.
Achieve your weight management goals with personalized nutrition plans tailored to your unique needs. We emphasize nutrient-dense foods, portion control, and mindful eating practices to support sustainable weight loss. Take the first step towards a healthier lifestyle with guidance and ongoing support from our dedicated team.
Our specialized nutrition programs address unique health concerns such as Diabetes, Menopause, PCOD, Hypertension, Postpartum recovery, Pregnancy, Acne, and more. Tailored meal plans focus on managing specific conditions through balanced nutrient intake and lifestyle adjustments
This therapeutic practice promotes overall wellness by stimulating the abdominal organs and enhancing circulation. Regular hip bath sessions can lead to improved digestive health, reduced menstrual discomfort, and a balanced internal system. Embrace the healing benefits of hip bath therapy for a healthier, more comfortable life.
Orthopaedic manual therapy is a part of treating musculoskeletal conditions at our center. Therapists use hands-on techniques to alleviate pain, improve range of motion, and restore function. This approach involves skilled evaluation and treatment of joints, muscles, and nerves to address issues such as joint stiffness, muscle tightness, and postural imbalances. By applying specific manual techniques tailored to each individual's needs, orthopaedic manual therapy aims to optimize physical health and enhance overall well-being.
Acupuncture or Dry needling, harmoniously integrated into trigger point therapy, offers targeted relief from muscle tightness by addressing specific points, fostering deep relaxation and supporting natural healing processes.
Myofascial release therapy is a specialized treatment that targets tightness in the fascial tissues, offering relief to individuals with various conditions such as physical trauma, scarring, inflammation, compressed nerves, and repetitive stress injuries. This therapy is beneficial for those recovering from incidents like falls, dealing with conditions like frozen shoulder or experiencing discomfort from compressed nerves, fibromyalgia or repetitive strain due to poor posture or heavy lifting.
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